The vegetarian's delight



A mix of vegetables, in galette of mashed sweet potato and curry, it really changes !

Ingredients for 4 persons :
2 bags of orange mashed sweet potato
1 zucchini
150 g of broccoli
2 beaten eggs
Salt
Pepper
1 teaspoon of curry
1 bunch of fresh coriander (If It is not fresh but frozen, you should, according to us, put the double in your meal so you will get the taste wanted.)
150g of flour

De-freeze the orange mashed sweet potato in 3 min in the microwave.
Clean the zucchini and grate it without peeling it. (or you can mix it to gain time), cook it in boiling water for 5 minutes.
Prune the broccoli in small bunches and cald them in salty water.
Mix the mashed sweet potatoes with the zucchinis, the broccolis and the beaten eggs.
Add salt, pepper, 1 teaspoon of curry, 1 bunch of fresh coriander (or something else depending on your test but the buckwheat permits to keep no gluten. The flour is to turn the galettes around more easily. Mix everything.
Melt the butter in a frying pan. Put the preparation in galettes shapes. Cook It at least 3min on each side. Serve It when It is hot.

« Back
recipe sweet potato

Share the recipe on Facebook

Print the recipe